Are You Well Balanced? www.bewellbalanced.com

lifestyle tips on how- to live a well-balanced life...mind, body & spirit

Natural health & wellness, biblical aromatherapy, meditation & prayer, support when coping with life changes, self care, touch therapy.

Members

  • Bonnie Mechelle, The Wellness Coach
  • Jestacia Jones
  • Nancy Lazzara
  • Carol Lemon
  • Gretchen Starks
  • Debra Stokes
  • Belinda B. Reese
  • Tawana Mattox
  • andre
  • Calandra (Carla) Robinson
  • Tracey Smith
  • Pam Perry
  • Danita Catunis-Jones
  • Carol Friesen
  • Darlene Murray
  • DanYelle Word
 

Latest Activity

Jestacia Jones added 2 blog posts
October 22
Jestacia Jones added 2 blog posts
October 11
Clentine Fenner jestacia
October 7
Jestacia Jones added a blog post
What is a symptom? /symp·tom/ (simp´tom) any subjective evidence of disease or of a patient's condition, i.e., such evidence as perceived by the patient; a change in a patient's condition indicative of some bodily or mental state. Here are a few ...
October 7
"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew." "A pearl is a beautiful thing that is p...
September 19
September 17
September 5
Tiffany and K. Serena Wheeler-Weaver are now friends
September 5

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Jestacia Jones

Essential Oils For Post Traumatic Stress Disorder... Be Well Balanced by Jestacia Jones

PTSD- Post Tramatic Stress Disorder...is caused by repeated crisis, life trauma, and circumstances.
____________________________________________________________________________________

Here are a few essential oils that I recommend when dealing with PTSD:

Authentic Lavender
Authentic Frankincense
Authentic Chamomile

How to Use:
Burn the oils in your home
Use them in your bath or body lotion

If you have any questions about- PTSD- or want to learn more about how to relieve stress- call
404-388… Continue

Posted by Jestacia Jones on October 22, 2009 at 8:11am

Jestacia Jones

A Change In Season... Causes A Change In "The Skin"...


Is your skin dry? Or flakes? This is caused by a change is season. The fall weather brings about brisk winds- mixed with the sun. Ideally, you should exfoliate at least once a week.
Preparing your skin is important -in maintaining a youthful look-here are few- how- to tips- to help you get started.

Holistic Anti-aging Tips:
*First start with a cream… Continue

Posted by Jestacia Jones on October 21, 2009 at 10:00am

Jestacia Jones

When Coping With Cancer...


When Coping With Cancer... Whether you or someone you love is coping with Cancer- it is important to know about
alternative treatments & integrative medicine.

Start Today-spreading the words...of Hope & Healing.

Below you will find- Great Aromas- used in cancer research.

Balanced Living,
Jestacia Jones
J'Lore
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~… Continue

Posted by Jestacia Jones on October 11, 2009 at 12:50pm

Jestacia Jones

How- not- to become your symptom...

What is a symptom? /symp·tom/ (simp´tom) any subjective evidence of disease or of a patient's condition, i.e., such evidence as perceived by the patient; a change in a patient's condition indicative of some bodily or mental state.

Here are a few tips-on HOW NOT- TO BECOME YOUR SYMPTOM

*Stay focused- meditate and pray...
What you believe about yourself will heal you- or kill you.

*You are not your condition...
What you know about yourself will either take you to the next level- or keep you in… Continue

Posted by Jestacia Jones on October 7, 2009 at 1:47am

 
 

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